Courses in Glynde, SA

This course will explore confidence, self-esteem and how to have a good relationship with yourself.  By the end, the aim is that you will walk out of the course thinking...I am me and I’m ok.

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We all experience stress – some big, some small, whether it be noisy neighbors, family issues, money worries, challenges at work,  looking for work, and so on… Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.

Where

Mind Recovery College™ Glynde Campus

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So what leads us to use addictive substances or activities? This course examines the reasons, looks at the symptoms and shares personal stories of struggles with addiction and what the story teller has put in place to ensure it doesn't take hold again.

Where

Mind Recovery College™ Glynde Campus

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Christmas is a time of year that has come to mean different things to different people but often, it’s a difficult time.
Getting through Christmas is stressful for many of us, with the money and people pressures that it can bring. However we feel about Christmas, we are surrounded by it.
In this course we will support each other to look at how we may be affected by the different aspects of the festival, including: values, money, relationships, loss, food and drink and facing a New Year. Throughout the workshop we will work on making our own personal plan to help see us through.

Where

Mind Recovery CollegeTM Glynde Campus

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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