Courses in Benalla

A journal is not a diary and journaling is not just for writers! The ability to record your thoughts and feelings; whether through doodling, writing, scrapbooking or drawing, can be a great tool in recovery. The act of taking our feelings and putting them onto paper, in whatever form, can be empowering and freeing.
This course will help you develop ideas for fitting journaling into your recovery plan and your life and will include tips for writing and crafting your journal


Mind Recovery College™ Benalla Campus

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During this course we will discuss some of the ways in which you experience discrimination and stigma and how it can be an obstacle to wellbeing.  By getting together to discuss these issues, we hope that you will find some benefit and an ability to be better able to challenge the system to find new ways to do things.


Mind Recovery College™ Benalla Campus

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street


VIC 3192

Phone: 03 8698 4060

Email: .

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