Courses in Bendigo

We all feel angry sometimes; it is part of being human.  Anger can be useful, but it can also become a problem when it harms you or the people around you.  In this course we will look to understand more about anger, how it works, factors which can make it worse and how to control it. We will consider some basic tools to deal with anger and ways to recognise your anger signs.

Where

Mind Recovery CollegeTM Bendigo Campus

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Social relationships necessary for participation in the community can be challenging for everybody at times, and they can be particularly demanding for a person experiencing mental health difficulties. The objective of this series of discussions is to work as a group to explore the individual experiences of  community life and to learn how we might better relate to community demands. It will also allow us to reflect on the nature of communities and some of the theories created to explain the impacts of community life on people. This information can be examined from a personal perspective with a view to making effective choices about community based activities.

Where

Mind Recovery CollegeTM Bendigo Campus

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More and more people are talking about recovery and mental health issues, but what does this actually mean?  In this course, we explore a few different ways of thinking about recovery. We’ll also look at some ideas for living well while experiencing the things our society calls mental ill-health

Where

Mind Recovery CollegeTM Bendigo Campus

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Who am I? How do I awaken what is real and genuine inside myself? How do I take steps towards being and doing what I really want in life?  We define spirituality as that which gives meaning and purpose in life and leads to the development of clearer personal values.  Come and explore these whilst discovering more about yourself.

Where

Mind Recovery College™ Bendigo Campus

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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