Christmas is a time of year that has come to mean different things to different people but often, it’s a difficult time.
Getting through Christmas is stressful for many of us, with the money and people pressures that it can bring. However we feel about Christmas, we are surrounded by it.
In this course we will support each other to look at how we may be affected by the different aspects of the festival, including: values, money, relationships, loss, food and drink and facing a New Year. Throughout the workshop we will work on making our own personal plan to help see us through.
Mind Recovery CollegeTM Bendigo Campus
At times, life can be hard to cope with, especially if you have experienced trauma. Sometimes it seems that the only way to feel better or to express yourself is to self-harm. The aim of this course is to explore the facts and realities of self-harm, how it is treated and most importantly, ways in which people manage it or support someone they care about.
Mind Recovery College™ Bendigo Campus