Courses in Cheltenham

This course is designed to help you think about what the NDIS might mean to you.  The NDIS is an exciting development in Australia.  It aims to give people with mental health and other disabilities better support and more choice.  Come together with a group of people thinking about how the NDIS might work for you.  You will be guided by a facilitator, who has spent time talking with people involved with one of the first pilots, helping you gain insight about opportunities and challenges that come with this change.

Where

Mind Recovery CollegeTM Cheltenham Campus

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This course is aimed at voice hearers, exploring the advantages and disadvantages of increasing your influence over your voices through relationship.  We will look at the different components of healthy relationships and use this model to discover what kind of relationship may be possible with voices.  Developing meaning which can be attributed to the voices can make it easier to establish a relationship with them in order to feel more in control.

Where

Mind Recovery CollegeTM Cheltenham Campus

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Learning about the rental market.

The entire process of finding and maintaining rental housing can be quite complex. One needs to get their finances in order, search for properties, inspect them, submit applications, pay the bond, sign the lease, complete the condition report, set up utilities, and the list goes on! All this can be quite daunting for someone who hasn’t rented before or someone who has had difficulties managing a tenancy in the past. This course aims to provide students with an overview of the entire process of finding and maintaining rental housing, while providing students with opportunities to develop their rental readiness skills and prepare for the rental market.

Where

Mind Recovery College™ Cheltenham Campus

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So you think you want to be a peer support worker but don’t really know what it’s all about or how to get into it? Come along and speak to peer support workers about their experiences.  For those wanting to pursue this career path, this course aims to provide a better understanding of peer work.

Where

Mind Recovery College™ Cheltenham Campus

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Experiencing depression goes beyond feelings of sadness or unhappiness and can deeply disrupt how we think, feel and live. How people describe and manage depression is unique but there are often common themes in the experience.  This workshop is a space to increase your knowledge about depressive experience and to share personal wisdom in discussion.

Where

Mind Recovery CollegeTM Cheltenham Campus

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More and more people are talking about recovery and mental health issues, but what does this actually mean?  In this course, we explore a few different ways of thinking about recovery. We’ll also look at some ideas for living well while experiencing the things our society calls mental ill-health

Where

Mind Recovery CollegeTM Cheltenham Campus

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Who am I? How do I awaken what is real and genuine inside myself? How do I take steps towards being and doing what I really want in life?  We define spirituality as that which gives meaning and purpose in life and leads to the development of clearer personal values.  Come and explore these whilst discovering more about yourself.

Where

Mind Recovery College™ Cheltenham Campus

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Experiencing extreme changes in mood and thinking can impact all areas of our lives, our relationships, career goals and aspirations.  How people describe and manage these mood changes is unique but there are often common experiences that people share.  This course can help to increase your knowledge about bipolar experience and share personal wisdom in discussion.  There is great value in how we learn to manage it and how we find ways through the ups and downs.

Where

Mind Recovery CollegeTM Cheltenham Campus

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Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

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