We all experience stress – some big, some small, whether it be noisy neighbors, family issues, money worries, challenges at work,  looking for work, and so on… Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.

Where

Mind Recovery College™ Cheltenham Campus

Suite 13 & 14, Level 2 4-10 Jamieson Street
Cheltenham Vic 3192

When

Starts Tuesday 18 July, 2017, 10:00 am -1:00 pm (1 session)

Cost

There are 3 different levels for course fees.

• 1st session is Free if it is your first course at the Mind Recovery College™

• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling. 

• For others this course is $58.11 for 1 three hour session

 

Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options. 

 

Please enrol in this course before you turn up. Click here to enrol. 

Latest course guide

mrc 2017 course guide thumb

 

Download the course guide

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If you would like to find out more
about the thinking behind the MInd Recovery College

Click here

Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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