Drawing upon the lessons of Zen and other ancient traditions, mindfulness is being completely in touch and aware of the present moment, and taking a non-judgmental, non-evaluative approach to your inner experience. Mindfulness is a mental training that has been researched and recognised by scientists and health practitioners for many years
Mind Recovery College™ Cheltenham Campus
Suite 13 & 14, Level 2, 4-10 Jamieson Street
Cheltenham, VIC 3192
Starts Friday 21 July, 2017, from 10:00am -11:30 am
(this course runs for 8 weekly sessions on Fridays at 10:00 am)
There are 3 different levels for course fees.
• 1st session is Free if it is your first course at the Mind Recovery College™
• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling.
• For others this course is $309.92 for 8 one and a half hour sessions
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options.
You need to enrol in this course before you turn up. Click here to enrol.