Drawing upon the lessons of Zen and other ancient traditions, mindfulness is being completely in touch and aware of the present moment, and taking a non-judgmental, non-evaluative approach to your inner experience.  Mindfulness is a mental training that has been researched and recognised by scientists and health practitioners for many years


Mind Recovery College™ Cheltenham Campus

Suite 13 & 14, Level 2, 4-10 Jamieson Street
Cheltenham, VIC 3192


Starts Friday 21 July, 2017, from 10:00am -11:30 am
(this course runs for 8 weekly sessions on Fridays at 10:00 am)


There are 3 different levels for course fees.

• 1st session is Free if it is your first course at the Mind Recovery College™

• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling. 

• For others this course is $309.92 for 8 one and a half hour sessions


Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options. 


You need to enrol in this course before you turn up. Click here to enrol. 

Latest course guide

mrc 2017 course guide thumb


Download the course guide


If you would like to find out more
about the thinking behind the MInd Recovery College

Click here

Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street


VIC 3192

Phone: 03 8698 4060

Email: .

fb logo web    twitter logo web1

Legal information

Go to top