A journal is not a diary and journaling is not just for writers! The ability to record your thoughts and feelings; whether through doodling, writing, scrapbooking or drawing, can be a great tool in recovery. The act of taking our feelings and putting them onto paper, in whatever form, can be empowering and freeing.
This course will help you develop ideas for fitting journaling into your recovery plan and your life and will include tips for writing and crafting your journal.

Where

Mind Recovery College™ Gippsland Campus

49 Hyde Park Road,
Traralgon VIC 3844

When

Starts Wednesday August 23, 1:00pm - 4:00 pm
This course runs over 4 weeks on Wednesdays from 1:00pm - 4:00 pm

Cost

Free

Please enrol in this course before you turn up. Click here to enrol. 

Latest course guide

mrc 2017 course guide thumb

 

Download the course guide

Download

If you would like to find out more
about the thinking behind the MInd Recovery College

Click here

Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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