Anxiety is something that everybody experiences to some degree, ranging from worry through to full blown panic attacks.  This three hour workshop looks at the various forms of anxiety, what they are and how you can begin to find effective methods for noticing and dealing with it, allowing you to recover from the effects often associated with it.

Where

Mind Recovery College™ Gippsland Campus

49 Hyde Park Road
Traralgon VIC 3844

When

Thursday 19 July, 2017 from 1:00pm - 4:00 pm (1 session)

Cost

Free

Please enrol in this course before you turn up. Click here to enrol.

Latest course guide

mrc 2017 course guide thumb

 

Download the course guide

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If you would like to find out more
about the thinking behind the MInd Recovery College

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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