We all experience stress – some big, some small, whether it be noisy neighbors, family issues, money worries, challenges at work, looking for work, and so on… Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.
Mind Recovery CollegeTM Gippsland Campus
49 Hyde Park Road
Traralgon VIC 3844
Thursday 7 December, 1:00- 4:00 pm (1 session)
You need to enrol in this course before you turn up. Click here to enrol.