We all experience stress – some big, some small, whether it be noisy neighbors, family issues, money worries, challenges at work,  looking for work, and so on… Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.

Where

 Mind Recovery CollegeTM Gippsland Campus

49 Hyde Park Road
Traralgon VIC 3844

When 

Thursday 7 December,  1:00- 4:00 pm   (1 session)

Cost 

Free

You need to enrol in this course before you turn up. Click here to enrol.

Latest course guide

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Click here to view our course guide  

Download the course guide

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If you would like to find out more
about the thinking behind the MInd Recovery College

Click here

Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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