To take care of yourself and nurture your holistic wellbeing is an important skill to learn in life. Come to this course and develop strategies to build hope, establish a positive identity, find meaning and purpose in your weekly routine and begin to take control and responsibility for managing your life. We will utilise a range of different teaching methods and will support you to transfer your learning into your everyday life.
Mind Recovery CollegeTM Gippsland Campus
49 Hyde Park Road
Traralgon VIC 3844
Thursday 14 December 1:00-4:00 pm (1 session)
You need to enrol in this course before you turn up. Click here to enrol.