To take care of yourself and nurture your holistic wellbeing is an important skill to learn in life. Come to this course and develop strategies to build hope, establish a positive identity, find meaning and purpose in your weekly routine and begin to take control and responsibility for managing your life. We will utilise a range of different teaching methods and will support you to transfer your learning into your everyday life.

Where

Mind Recovery CollegeTM Gippsland Campus

49 Hyde Park Road
Traralgon VIC 3844

When

Thursday 14 December 1:00-4:00 pm (1 session)

Cost

Free

You need to enrol in this course before you turn up. Click here to enrol.

Latest course guide

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Click here to view our course guide  

Download the course guide

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If you would like to find out more
about the thinking behind the MInd Recovery College

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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