Courses in Nunawading

People come to budgeting at various stages of their lives and come to realise how supportive it is to one’s mental wellbeing. Lack of organisation around money and spending can lead to a great amount of anxiety, a feeling of being out of control and an inability to save
money. The idea of this course is to look at why budgeting is important and factors to think about when making a budget. The final outcome will be for each student to actually create a budget.

Where

Mind Recovery College™ Nunawading Campus

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Some people have difficulty managing aspects of their personality and this can typically affect their relationships, ability to manage emotions, thoughts and behaviours.  This course will explore helpful approaches to support people to manage their life and will draw on people’s lived experiences to inform discussions and develop strategies for wellbeing. 

Where

Mind Recovery College™ Nunawading Campus

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Experiencing extreme changes in mood and thinking can impact all areas of our lives, our relationships, career goals and aspirations.  How people describe and manage these mood changes is unique but there are often common experiences that people share.  This course can help to increase your knowledge about bipolar experience and share personal wisdom in discussion.  There is great value in how we learn to manage it and how we find ways through the ups and downs.

Where

Mind Recovery College™ Nunawading Campus

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This course will help you to identify who in your life can help support your recovery.  It will also explore your role in receiving and guiding supportwhat you need from your friends, family and community and examines the importance of communication and supportive relationships.

Where

Mind Recovery College™ Nunawading Campus

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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