Courses in Wodonga

Being a carer, family member or friend of someone living with mental distress isn’t easy and can be exhausting.  While there can be many joys along the way, it can be a long, hard, isolating and often frightening road. In this course we learn about emotional intelligence, what it is and how you can develop it further. By increasing our knowledge it is possible to bring further understanding into our lives and the lives of those we care for.  This course is aimed at gaining insight, being involved in open discussion and hands- on activities.

Where

Mind Recovery College™ Wodonga Campus

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Assertiveness is a way of communicating that allows us to express our point of view and state our needs clearly. In this course you will have the chance to gain assertiveness skills. We will explore and learn what assertive communication is, ways we can communicate and behave, what assertive communication looks like, and techniques for assertive behaviour including saying no and giving and receiving feedback.

Where

Mind Recovery College™ Wodonga Campus

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Contact us

Mind Recovery College

Suite 13 & 14, Lvl 2

4-10 Jamieson Street

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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