Anxiety is something that everybody experiences to some degree, ranging from worry through to full blown panic attacks. This three hour course looks at the various forms of anxiety, what they are and how you can begin to find effective methods for noticing and dealing with it, allowing you to recover from the effects often associated with it.
Mind Recovery CollegeTM Bendigo Campus
Mind Thrive Centre
56-60 King Street
Bendigo, VIC 3550
0420 996 947
Thursday 15 March,
This course runs for one (1) session from 10:00 am - 1:00 pm
You need to enrol in this course before you turn up. Click here to enrol.