We all experience stress – some big, some small, whether it be noisy neighbors, family issues, money worries, challenges at work, looking for work, and so on…Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.
Mind Recovery College™ Cheltenham Campus in partnership with Glen Eira Sports and Aquatic Centre
200 East Boundary Road
Monday 7 May,
This course runs for one (1) session from 1:00-4:00 pm
There are 3 different levels for course fees.
• 1st session is Free if it is your first course at the Mind Recovery College™
• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling.
• For others this course is $60.72 for 1 three hour session
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options
Please enrol in this course before you turn up. Click here to enrol