In this four week course we look into many aspects of diet, nutrition and the reasons why certain foods improve our mental and emotional wellbeing. We will explore the current thinking around the connection of food to mood; including habits, culture, feelings, addictions and the link between gut and brain health. On the menu in the course is a huge dose of hope, a sprinkle of magic, a cup of science and a lot of ‘food for thought’.

Where

Mind Recovery College™ Albert Park campus

84 St. Vincent Place

Albert Park

When

Thursday 17 May,

This course runs for four (4) consecutive sessions from 1:00-4:00 pm

Cost

There are 3 different levels for course fees.

• 1st session is Free if it is your first course at the Mind Recovery College™

• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling. 

• For others this course is $242.88 for 4 three hour sessions.

Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options

Please enrol in this course before you turn up. Click here to enrol.

Contact us

Mind Recovery College

Phone: 03 8698 4060

Email: .

fb logo web    twitter logo web1

Legal information

Go to top