We all feel angry sometimes; it is part of being human.Anger can be useful, but it can also become a problem when it harms you or the people around you. In this course we will look to understand more about anger, how it works, factors which can make it worse and how to control it. We will consider some basic tools to deal with anger and ways to recognise your anger signs.
Mind Recovery CollegeTM Nunawading Campus
Level 1, 353 Whitehorse Road,
Nunawading VIC 3131
Wednesday 11 July,
This course runs for four (4) sessions from 1:00 pm – 4:00 pm
There are 3 different levels for course fees.
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options.
Please enrol in this course before you turn up. Click here to enrol.