We all experience stress – some big, some small, whether it’s noisy neighbours, family issues, money worries, challenges at work, looking for work, and so on…
Come along to this introductory workshop, to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.
Mind Recovery CollegeTM Nunawading Campus
Level 1, 353 Whitehorse Road,
Nunawading VIC 3131
Tuesday 28 August
This course runs for one (1) session from 1:00 pm – 4:00 pm
There are 3 different levels for course fees.
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options.
Please enrol in this course before you turn up. Click here to enrol.